Welcome back to The Creative Minds Podcast. I am so glad that you are back here in this new season. 

In this episode, I will re-introduce you to the podcast, tell you more about it, as well as address a very important topic MENTAL HEALTH. 

Since today is October 10th, and that is Mental Health Day, I talk more about what Mental Health, what it is and what causes it. 

In short, always be kind you have no idea what everyone is going through, even though you cannot really see it, it does not mean it is not there.