One of my most important coaching tools when working with my clients is to never trust that we have the same definitions of what things mean. Good communication, healthy boundaries, love, empathy... what do all these things really mean?

How we define our own positive (and negative) traits really matters and it's important to not mislabel your unhealthy, disempowering behaviors.

Listen to today's episode to learn more about 5 common traits that are often mislabeled as "positive" but are really unhealthy in disguise.

Work with me:
https://www.katrinberndt.com/

Contact:
https://www.katrinberndt.com/
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