Happy Thanksgiving! This time of year we are all taught to count our blessings. Say thank you. Consider yourself lucky. Be grateful for all that you have.

These are things that many of us were taught when we were younger so that we would grow into decent human beings with good manners. But it turns out, there's a lot more to this whole notion of gratitude.

In today's episode I share with you some advice from a professor of pyschology on how to tap into the benefits of gratitude.

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