Do you jump in with a quick comeback, text, or lecture—only to regret it minutes later?
In this episode, you’ll discover the difference between reacting and responding, why both have their place, and how to spot the moment when a pause will save you from unnecessary conflict or backpedaling.
Press play now to learn how to shift from knee-jerk reactions to calm, intentional responses that strengthen your connection with your teen.
Discover how you naturally respond in high-stress parenting moments—and how to shift back to calm, connected communication. Take the quiz now—it only takes a minute!
Grab your Cheat Sheet on How to Talk About the BIG Stuff With Your Teen Here
New episodes are released every Monday, Wednesday and Friday at 6:00 AM EST
Book a free 1:1 coaching consult here
Connect with me at [email protected]
Learn more about me at www.coachwithjessica.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.
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By Jessica StewartDo you jump in with a quick comeback, text, or lecture—only to regret it minutes later?
In this episode, you’ll discover the difference between reacting and responding, why both have their place, and how to spot the moment when a pause will save you from unnecessary conflict or backpedaling.
Press play now to learn how to shift from knee-jerk reactions to calm, intentional responses that strengthen your connection with your teen.
Discover how you naturally respond in high-stress parenting moments—and how to shift back to calm, connected communication. Take the quiz now—it only takes a minute!
Grab your Cheat Sheet on How to Talk About the BIG Stuff With Your Teen Here
New episodes are released every Monday, Wednesday and Friday at 6:00 AM EST
Book a free 1:1 coaching consult here
Connect with me at [email protected]
Learn more about me at www.coachwithjessica.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.