from Booze to Buddha

116 – Buddhist 12 Step Recovery | Meditation on Death


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Buddhists meditate on death. This is not a morbid practice nor is it meant to view life pessimistically. Instead the contemplation of death is meant to have the mind recognize how fragile and precious our life is so as to cherish it and treat it with the highest regard. It is a way to put much of life struggles into perspective.
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from Booze to BuddhaBy TD Sparks