Matt and Steph are back on the pod together this week to discuss how they are individually navigating the limitations of COVID. From how they are eating, hosting online dinner parties and sourcing supplements, to their favourite ways to sweat, to the things they miss the most about pre-COVID physical proximity. “The reason I loved teaching in a studio was because people were coming for something more than just the forms, just the breathing practices, just the meditation — those were always available to them online. They were coming for community, they were coming for connection, they were coming for that sense of accountability. There was something else about a class — I really miss people in the flesh. I really miss teaching”. Both Matt and Steph have experienced the range of emotions related to the pandemic and they talk through how they are coping with the day-to-day and leading through the stages of uncertainty.“My consistent practice is to practice what I preach, and so finding ways to recover faster, finding ways to be more responsible — that is the practice that I am in — and it’s nice to be walking the talk”. Tune in to catch up with the brother sister duo and visit us at thecorkercollective.com to keep up with all the ways The Corker Collective can support you and your team. Show Links:Practice with Matt online:https://linktr.ee/matt_corkerCoaching + Support from Team Corker: https://www.thecorkercollective.com/1-1-coaching The Art of Gathering by Priya Parker — https://www.amazon.ca/Art-Gathering-How-Meet-Matters/dp/1594634920Matt on the ‘gram: https://www.instagram.com/matt_corker/Steph on the ‘gram: https://www.instagram.com/steph_corker/

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