What does fasting, Black Seeds, and Berberine have in common? In this podcast Tracy Herbert shares research from a hundred years ago by the famed Dr. Elliott Joslin and how recent research proves his strategy works.

Can beta cells rejuvenate: https://www.ncbi.nlm.nih.gov/pubmed/28974674 https://www.ncbi.nlm.nih.gov/pmc/?term=28974674%5BPMID%5D&report=imagesdocsum Magnesium and diabetes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4549665/ Reset healthy metabolism: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6197624/ Molecular: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213547/ WebMD on Black Seeds: https://www.webmd.com/vitamins/ai/ingredientmono-901/black-seed Black Seeds for Type 2 Diabetes: https://www.ncbi.nlm.nih.gov/pubmed/21675032 Risks of uncontrolled Type 2 diabetes: https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/symptoms-causes/syc-20351193