Jeff & Cathy interview EFT practitioner & mindset coach Misti Love. She offers practical self help tips for processing emotion, releasing limiting beliefs, and developing coping strategies for life. Emotional freedom is not staying stuck in or being held back by the past. Acknowledge, accept, process, and release it all. If you want practical tools to take your emotional well-being to a whole new level - you will love this episode! You can find Misti at myrestoredwellness.com. #EFT #emotion #freedom loveinlateryears.com