IT'S SATURDAY

116 - IT'S SATURDAY *mini* with burnout in the digital age


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This SATURDAY *mini* topic is all about burnout – what it really means, how to recognize it, and the biggest myths we’ve heard about it. We’re breaking down what causes burnout, how the digital world makes it worse, and sharing practical tips to protect your energy and bounce back.

xoxo Tash & Ro

#itsaturdaypod



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Disclaimer: The opinions expressed are our own and do not reflect those of our employers.


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