In Part 2 of our conversation with Jenn Giles, a registered dietitian and sports nutritionist, she discusses what she struggled with in middle and high school, how nutrition helped her peak as an athlete into her 40s and how she always focuses on the long-term, even when young athletes she works with come to her with short-term goals.

Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with conversations with blue-chip athletes and coaches.