It’s a lovely day on the water, flat and windless, perfect for a scull.
This is a 30 min sculling session videoed by Cameron Buchan, here you can listen to 30 mins whilst you drop off to sleep, you can grab all his videos over on youtube, including his 5.53 2k test, the guy is huge.
I have now over 116 short podcasts talking all things get fit to row.
Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast

It’s a lovely day on the water, flat and windless, perfect for a scull. This is a 30 min sculling session videoed by Cameron Buchan, here you can listen to 30 mins whilst you drop off to sleep, you can grab all his videos over on youtube, including his 5.53 2k test, the guy is huge. I have now over 116 short podcasts talking all things get fit to row. Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast

116: Rowing Sounds For Sleep

Ok, let's be honest you won't find me pumping my biceps on Instagram. 

I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you.

You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future.

Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients.

I'm Phil.

Health & Fitness

Fitness

Ok, let's be honest you won't find me pumping my biceps on Instagram. I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you. You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future. Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients. I'm Phil.

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116: Rowing Sounds For Sleep

116: Rowing Sounds For Sleep