More Life, Less Drama

116: Why You Go Quiet in Conversations (And What to Do About It)

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Have you ever noticed that you're completely yourself in some conversations… and then suddenly quiet, surface-level or disconnected in others?

In this episode, Iexplore:

  • Why we filter ourselves in certain conversations
  • The confidence behind speaking up
  • Why some environments feel draining
  • How past experiences shape the way we communicate
  • Learning to share your thoughts without overthinking the response

    • This episode is about recognising where you hold yourself back and learning to feel more comfortable being yourself in any room.

    Homework

    • Notice where you filter yourself
    • Share one thought you'd normally keep to yourself
    • Pay attention to what you make the response mean about you
    • Spend time understanding what you'd like to talk about

      • If this episode resonated with you, share it with someone who might need it too.

      If you are ready for Coaching, the first step is a Free conversation.
      Book here;
      https://calendar.app.google/NYt2Bd5WaWFEHbSx6

      Contact

      Website: www.pruesulicich.com.au
      Email: [email protected]
      Instagram: @prue_sulicich

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      More Life, Less DramaBy Hosted by Prue Sulicich