In this week’s episode we chat about Steph’s trip up to Yakima to see her family in Washington and weird things people eat on airplanes. We then dive into Laura’s surgery updates since she is 3 days post op - what a trooper to still record even if this episode is short and sweet! Steph also got herself in physical therapy and is back in the gym and tracking since being home. WE HAVE MERCH! Numerous styles, colors, and sizes available!

Flavor of the Week | Steph - Half-Baked Harvests’ Sheet Pan Spicy Ginger Sesame Beef and Broccoli; Laura - Spoonful of Comfort

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Thanks for supporting us and our sponsors! Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2)