Guest Dr. Sarah McKay shares insights from her recent book "The Women's Brain Book—The neuroscience of health, hormones, and happiness". Dr. McKay discusses the neuroscience of women's brains during perimenopause and menopause, brain fog vs dementia, and sleep issues during this phase of a woman's life plus so much more. Dr. Sarah McKay is a neuroscientist who translates brain research into strategies for professionals working in health, education, and coaching. For full show notes: www.nicoleburgesscoaching.com/ep116. If you are enjoying Soulfilled Sisterhood podcast please leave a rating and review on iTunes. It helps other women around the world discover this podcast.