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117. Are Potatoes Nutritious?
Potatoes have gotten a bad rap.
They’re one of the most nutritious and filling foods on the planet. And that’s true even if you're trying to lose weight.
I highly recommend listening to episodes 111 the Easy Nutrition Plan and 114 Individualized Food Plan. They both go into why sometimes a potato might not be healthy.
Ready to jump into Your 30 Day Metabolic Reset? Order the life-changing system HERE.
Learn more about the 30 Day Reset and how I lost over 50 pounds.
Want 3 More Ways to Boost Your Metabolism for FREE?
Reach out with any questions to: [email protected]
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By Jessica Carter, Board Certified Naturopathic DoctorPotatoes have gotten a bad rap.
They’re one of the most nutritious and filling foods on the planet. And that’s true even if you're trying to lose weight.
I highly recommend listening to episodes 111 the Easy Nutrition Plan and 114 Individualized Food Plan. They both go into why sometimes a potato might not be healthy.
Ready to jump into Your 30 Day Metabolic Reset? Order the life-changing system HERE.
Learn more about the 30 Day Reset and how I lost over 50 pounds.
Want 3 More Ways to Boost Your Metabolism for FREE?
Reach out with any questions to: [email protected]