Elizabeth Yang, founder & CEO of Better With Company, shares that the best ways to get to the other side of a life-shattering experience are to know your value and to know that you always have a choice about how you show up. Elizabeth learned these lessons while enduring powerlessness and indignity brought about by internal politics in a company she served for eight years.

Find Elizabeth at betterwithcompany.com, as well as across all social media: @elizabethyangreal