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117: Experiencing Grief Without Death + Celebrating Feeling w/ Perry
Perry is an artist and truth speaker. Her gift lies in portraying feeling emotions and truth in its raw and innate form. She uses singing, rapping, poetry, spoken word, storytelling, and dance, as per what the times call for, to express and awaken. She loves expanding... What is most relevant for her right now is joy, making music, and embodying my feminine grace and power simultaneously. She hasn’t experienced the death of her family but she still had grief. Let us know more about how she learned from herself about grief. In this episode, we can hear different perspectives and realizations about grief experiences and some of the ways on how to deal with them.
Golden Nuggets From This Episode:
✨ “Grief is not only about when losing someone.”
✨ “Give some space to process the grief.”
✨ “Breathwork can help you release grief. ”
✨ “Sharing your story with other people is probably the most powerful thing because we relax and feel that we're not alone.”
✨ “The more people share authentically, the grief becomes more manageable and the more easily digested. ”
✨ “Every emotion is valid and needed. It's there for a reason.”
✨ “Death and rebirth are always happening in our lives.”
✨ “Joy and grief are connected. You will appreciate joy more if you experience grief.”
✨ “Allow yourself to celebrate feeling grief.”
Episode highlights:
Special Offer:
Moon Box to balance hormones + feel empowered about your period - get 10% off with code HEARTSNUGGLES to find your perfect box tap here
Get more Perry:
YouTube channel https://youtu.be/Na-HFDyi9P4
IG: @fogelperry
Website: https://perryfogel.mystrikingly.com/store/products/new-moon-gathering
She has a four-week container for women called Temple of Creation is a space for wildness, creativity, authenticity, joy, connection, grief, and friendship. To inquire more reach out to me directly on IG. Let me know that you found me through Lexy's podcast for a 20 percent discount :)
More heart snuggles:
Email: [email protected]
1-on1 Self Discovery Coaching -- Learn more here
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
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Send in a voice message: https://anchor.fm/heartsnuggles/message
View all episodes
By Lexy Davis
5
3838 ratings
Perry is an artist and truth speaker. Her gift lies in portraying feeling emotions and truth in its raw and innate form. She uses singing, rapping, poetry, spoken word, storytelling, and dance, as per what the times call for, to express and awaken. She loves expanding... What is most relevant for her right now is joy, making music, and embodying my feminine grace and power simultaneously. She hasn’t experienced the death of her family but she still had grief. Let us know more about how she learned from herself about grief. In this episode, we can hear different perspectives and realizations about grief experiences and some of the ways on how to deal with them.
Golden Nuggets From This Episode:
✨ “Grief is not only about when losing someone.”
✨ “Give some space to process the grief.”
✨ “Breathwork can help you release grief. ”
✨ “Sharing your story with other people is probably the most powerful thing because we relax and feel that we're not alone.”
✨ “The more people share authentically, the grief becomes more manageable and the more easily digested. ”
✨ “Every emotion is valid and needed. It's there for a reason.”
✨ “Death and rebirth are always happening in our lives.”
✨ “Joy and grief are connected. You will appreciate joy more if you experience grief.”
✨ “Allow yourself to celebrate feeling grief.”
Episode highlights:
Special Offer:
Moon Box to balance hormones + feel empowered about your period - get 10% off with code HEARTSNUGGLES to find your perfect box tap here
Get more Perry:
YouTube channel https://youtu.be/Na-HFDyi9P4
IG: @fogelperry
Website: https://perryfogel.mystrikingly.com/store/products/new-moon-gathering
She has a four-week container for women called Temple of Creation is a space for wildness, creativity, authenticity, joy, connection, grief, and friendship. To inquire more reach out to me directly on IG. Let me know that you found me through Lexy's podcast for a 20 percent discount :)
More heart snuggles:
Email: [email protected]
1-on1 Self Discovery Coaching -- Learn more here
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
---
Send in a voice message: https://anchor.fm/heartsnuggles/message