Wisdom of the Body

117. Heather Grzych on How to Really Bloom


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Listen to author and Ayurvedic practitioner Heather Grzych discuss how a flower knows when it’s the right time to bloom. Heather explains why your blooming matters and what your mind-body-spirit health, daily routines and ability to ask for help have to do with it. She discusses how to avoid comparing yourself to other people and instead focus on reading your own body because your body tells the story that matters. 

Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has been a consultant for doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com  

Connect with Heather:

Instagram.com/heathergrzych

Facebook.com/grzychheather

 

Read the first six pages of The Ayurvedic Guide to Fertility for FREE:

https://www.heathergrzych.com

 

Connect with Heather for an Ayurvedic consultation:

https://www.heathergrzych.com/book-online

 

This podcast is for educational and entertainment purposes only.

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Wisdom of the BodyBy Heather Grzych

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