In this episode, Ty (@tydeclare44) recaps his busy week and discusses the tool he plans on using this week - cold showers. Support the show: www.patreon.com/thedeclarationonline

In this episode, Ty (@tydeclare44) recaps his busy week and discusses the tool he plans on using this week - cold showers. Support the show: www.patreon.com/thedeclarationonline

In this episode, Ty (@tydeclare44) recaps his busy week and discusses the tool he plans on using this week - cold showers. Support the show: www.patreon.com/thedeclarationonline

#117 - Ice Ice (cold showers) Baby

The Declaration Podcast hosted by Ty Declare is an honest conversation about the mental side of life, including one's mental health and mindset. Every week, the podcast has engaging topics, influential guests and a few laughs. Keep up with the podcast at www.thedeclarationonline.com. @TyDeclare

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#117 - Ice Ice (cold showers) Baby

#117 - Ice Ice (cold showers) Baby