<p>Jason Rau is a notorious black belt. He taught a seminar at Scott "The Snake" Gave's Fit 2 Defend academy in Lake Bluff, IL and then hung out to chat about Jiu Jitsu.</p>

Jason Rau is a notorious black belt. He taught a seminar at Scott "The Snake" Gave's Fit 2 Defend academy in Lake Bluff, IL and then hung out to chat about Jiu Jitsu.

#117 - Jason Rau joins Greg & Russ

Greg "The Butcher" is a fun Polish guy who loves talking about jiu jitsu and life. His best friend Russell produced this podcast purely to spread Greg's positivity to the world on a weekly basis.

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#117 - Jason Rau joins Greg & Russ

#117 - Jason Rau joins Greg & Russ