In today's discussion performance mindset coach, Sean Hansen, addresses a message that he received regarding how high standards often leads to a sense of self punishment. Is there a way to pursue mastery without getting wrapped up in a perpetual sense that our efforts aren't good enough? Listen in.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Resources: 

• Forbes article on meditation and the Default Mode Network

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.