In this Roots of Reality Experiences episode, historian Ben Baumann talks with exercise physiologist Dr. Nick Tiller about the latest pseudoscientific fitness trends, the rise of illegitimate fitness experts on social media, and the right way to exercise.

Website- https://www.nbtiller.com/

Book- https://www.amazon.com/s?i=stripbooks&rh=p_27%3ANicholas+Tiller

Instagram- https://www.instagram.com/nb.tiller/

Twitter- https://twitter.com/nbtiller/

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(Views and memories stated by guests in interviews do not represent Roots of Reality)