In this Roots of Reality Experiences episode, historian Ben Baumann talks with exercise physiologist Dr. Nick Tiller about the latest pseudoscientific fitness trends, the rise of illegitimate fitness experts on social media, and the right way to exercise.

#117 Science-Based Fitness with Dr. Nick Tiller

A podcast by historian Ben Baumann that uses history from the formation of the universe to the present, illustrating how our world came to be. The podcast provides brief historical summaries of various subjects and features oral history interviews with guest experts who have lived experiences related to the topics discussed.

"Billions of years led to you."

History

A podcast by historian Ben Baumann that uses history from the formation of the universe to the present, illustrating how our world came to be. The podcast provides brief historical summaries of various subjects and features oral history interviews with guest experts who have lived experiences related to the topics discussed. "Billions of years led to you."

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#117 Science-Based Fitness with Dr. Nick Tiller

#117 Science-Based Fitness with Dr. Nick Tiller

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