WARNING!!

This episode is about the tragedy of losing someone to suicide. It is not recommended for those who may be triggered or suffering with suicidal ideations. It's also not recommended for children. 

If you or someone you love is struggling with suicidal ideations, please contact 

The National Suicide Prevention Lifeline at 1-800-273-8255 or visit them at www.suicidepreventionlifeline.org

 

Unfortunately, my life was rocked this past week when I found out that someone who I care about left this world through this tragic event. Today's episode is for me as I simply can't move on with my regular podcast episodes without addressing the pain and confusion that I'm feeling. 

You need to hear this...

You MATTER

You're WORTHY

You will always be ENOUGH and

You are LOVED

 

I am not a mental health professional, if you are in a position where you need someone and it's not an emergency please contact a local mental health provider so that you have the support you need.