In this episode of the #Transformation Series we dive into the physical game. Jim and I talk about the workouts we have been doing at home while quarantined to stay in shape! You can watch our videos on how to do body weight exercises and meal preps here: https://www.youtube.com/channel/UCxJbWfyCtKJatf79U0IAU2w

We are also two-weeks into our 35 day, 16 hour fast and sober month. Sharing how we feel and the changes in our physique thus far. This episode was streamed live and you can watch it here: https://youtu.be/cqvKSyndjWw