<p>This has been quite the debate over the years!! James is here today to give you all some super valuable info to help you cut through the BS that is out there around this topic!</p>

This has been quite the debate over the years!! James is here today to give you all some super valuable info to help you cut through the BS that is out there around this topic!

117. What Makes You Bulky Vs Toned?

If you've ever wondered how to get better use of your time at the gym and improve your health and fitness you've come to the right place. We break down training concepts and myths that will help you understand how to get a better return on the work you put in at the gym as well as reach your goals faster. Join us every Wednesday as we help you get over the hump and get to the gym!

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117. What Makes You Bulky Vs Toned?

117. What Makes You Bulky Vs Toned?