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117. why writing the month's of the year a "hello" and "goodbye" letter builds intention and self-awareness
This week on the Best Today® Podcast I am sharing a practice that I recently started that has helped me end and begin the month with reflection and intention--writing the month a “goodbye” letter and writing the new month a “hello” letter. I detail why this is so helpful and what I include in this episode! It’s a great practice that will surprise you at how simple it can be but how impactful it is on your self-awareness and ability to exercise gratitude.
Listen to the episode and find all links referenced in today's episode at besttoday.co/117 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters
Links Mentioned in Episode:
Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!
We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!
If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!
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By Shunta Grant
4.9
107107 ratings
This week on the Best Today® Podcast I am sharing a practice that I recently started that has helped me end and begin the month with reflection and intention--writing the month a “goodbye” letter and writing the new month a “hello” letter. I detail why this is so helpful and what I include in this episode! It’s a great practice that will surprise you at how simple it can be but how impactful it is on your self-awareness and ability to exercise gratitude.
Listen to the episode and find all links referenced in today's episode at besttoday.co/117 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters
Links Mentioned in Episode:
Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!
We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!
If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!