Listen, as The ADD Couple get into the topic of ADHD emotional regulation.

Brett Thornhill and I discuss Dr William Dodson’s Rejection Sensitive Dysphoria in detail. After all, wouldn’t we all like to understand the emotional realm of ADHD better?

I’m sharing our episode here so you can hear for yourself how much info we cover on our podcast. We air new episodes twice a week!

I hope you’ll enjoy it and subscribe to both podcasts: The ADD Couple and See in ADHD.

Awesome Quote:

“Sometimes your emotions can feel real…like physical things.”

ADHD Emotional Regulation

Emotional regulation profoundly impacts people’s lives; however, it’s perhaps the least researched topic.

That’s because it’s really hard to apply scientific method to something as subjective as emotions.

But that doesn’t mean that emotions are real or really difficult to manage when you have ADHD.

The good news…we’re starting to know why!

~ Jennie | Show notes: https://awesound.com/@SeeinADHD/118-adhd-emotional-regulation-with-the-add-coup-2?auid=anMXGQjL