<p>After talking about how important water can be, training through injury, and Summer plans, I talk about how you can keep your muscle while doing a cut. And then I’ll talk about how you can deal with achilles pain.</p>

<ul>
<li>Keeping on muscle while cutting (8:11)</li>
<li>Dealing with achilles pain (15:26)</li>
</ul>

After talking about how important water can be, training through injury, and Summer plans, I talk about how you can keep your muscle while doing a cut. And then I’ll talk about how you can deal with achilles pain. Keeping on muscle while cutting (8:11) Dealing with achilles pain (15:26)

#118: Avoiding Muscle Loss While Cutting, How to Deal with Achilles Pain

In this podcast you’ll be listening to me explain and dive deep into various health and fitness topics. I’ve trained hundreds of clients throughout the years and with this podcast, I try to reach even more people who are looking to change their life in a positive way. You’ll hear about new information and solutions to your weight loss and fitness journey that will actually help you. It might not take 4-8 weeks to reach your goal and that’s just the truth. There is no magic pill when it comes to weight loss or strength gain, it’s just about doing things properly and consistently and you’ll learn a lot more about this when you hit that play button!

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#118: Avoiding Muscle Loss While Cutting, How to Deal with Achilles Pain

#118: Avoiding Muscle Loss While Cutting, How to Deal with Achilles Pain