The Zesty Life

#118 Dr Yu Sun Bin on sleep and all its importance


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I today’s episode we are joined by the amazing Dr Yu Sun Bin! 😴⁠

Dr Yu Sun Bin is an epidemiologist and public health researcher, and her particular research interests are on sleep and circadian rhythms and how these biological systems are reflected in behaviour, health, and disease.⁠
I am really excited to bring this guest episode to you!

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A free month trial of one of my favourite apps Brain.fm! Click here to check it out!

Find Dr Yu Sun Bin:

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@thezestylifepodcast
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The Zesty LifeBy Britany Dovenor