Happiness Happens

118: From Rock Bottom to Alignment and Freedom with Heath Armstrong


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After waking up face-down-pants down in his garage during a rock-bottom breakdown, Heath Armstrong started adopting the strategies of 100+ creative entrepreneurs that he interviewed around the world.

 

Heath believes that here is a drastic transformation that happens when someone truly dials into their intuition and not only follows their heart, but also gut. Happiness can then be created, as opposed to "found." 

 

In this episode:

  • Hitting rock bottom from drinking and drugs
  • How he transformed his life and started a six-figure business
  • How to always stay aligned to your bigger purpose
  • His framework for taking actionable steps in pursuit of your goals
  • Overcoming resistance and hesitation
  • How to bring more mindfulness into your daily habits

 

Connect with Heath

  • On Instagram
  • His company, Rage Create
  • https://heatharmstrong.com

 

Connect with Simona

  • On Instagram
  • Follow the Happiness Happens Podcast on Instagram
  • Twitter
  • www.simonacostantini.com 

 

 

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Happiness HappensBy Simona Costantini

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