Soul In The Raw

118 - How Eating For Brain Health Can Give Entrepreneurs An Edge, Help You Overcome Stress & Burnout, And Even Help You Make More Money & Sell With Ease: Featuring Erin O'Dwyer


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** Soul in the Raw is a podcast for adult, as such the language will reflect that.**

 

Prepare to have your mind, body, & energy sources blown wide open with today’s guest Erin O’Dwyer. She is a nutritionist & wellness guide serving female entrepreneurs & creatives. As a double certified yoga instructor & advocate for the role that well-being plays in improving every aspect of women’s lives, Erin, helps you understand how your wellness affects your business’ bottom line. Her expertise includes relationships to food, the neuroscience of health habits, & neuro- nutrition-- the power of optimal nutrition in promoting productivity, happiness, & long-term mental health.

 

In this episode we unveil:

  1. Charging your body
  2. How a healthy mindset creates a fruitful life
  3. What Body Balance means to your earning potential
  4. Self-Care rituals to conceptualize a balanced day
  5. The Rest & Digest vs Tiger & Stress way to running your business

 

We can’t wait to hear your takeaways, so don’t forget to leave us a review! Until then, sit back, relax, & we’ll see you on the inside!

 

To connect further with Erin, visit www.erinodwyer.co and find her on Instagram @erinpodwyer !

 

To connect further with us, visit www.soulintherawpodcast.com and hang out with us on Instagram @soulintherawpodcast , @oliviaseline , & @shannonwooten !

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Soul In The RawBy Olivia Seline & Shannon Wooten