Returning guest, Jim Chialtas (from Episodes 75 and 86) is back, and today we're talking all about Sex Hormones! What is a hormone? What is it's function? What kinds of foods can impact hormone production and utilization? What can happen if hormones are imbalanced? These and many other questions, answered!

Laurel Acupuncture: https://www.laurelacupuncturesd.com/ 
Jim Chialtas: https://www.instagram.com/jimchialtas/