On Episode 118 I sit down with Lindsay Vaughan. Lindsay is a 7X CrossFit Regional competitor who broke through to the CrossFit Games in 2019 where she placed 34th overall in the world. Lindsay lives in Australia where she owns CrossFit Ballina with her husband Ehren. I truly hope you enjoy this conversation as much as I did!

#118- Lindsay Vaughan: Kangaroos, moving to Australia, A New Outlook on Competing

A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life.

An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.

A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life. An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.

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#118- Lindsay Vaughan: Kangaroos, moving to Australia, A New Outlook on Competing

#118- Lindsay Vaughan: Kangaroos, moving to Australia, A New Outlook on Competing