Breathe In, Breathe Out with Krystal Jakosky

118: Releasing the Shackles: A Path to Personal Independence


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In this powerful episode, I reveal the personal evolution sparked by my experiences leading a Sacred Circle alongside Reverend Rachel Harrison. I dig deep into the transformative yin-yang energies, highlighting the importance of balancing these energies in life and personal explorations. I talk about introspection, healing, growth, as well as my personal struggles with releasing the shackles of self-doubting beliefs and embracing change. I share my mantra of 'T.H.I.N.K', a personal development tool, and express the importance of tuning into your higher power for support during moments of self-doubt and transition. It's ultimately a testimony of the beauty of recognizing growth, being patient with ourselves during challenging times, and breaking free from the confinements of the past to fully embrace our present selves.

FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

LET’S CONNECT! Visit my website and visit me on InstagramFacebook, YouTube!

Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Breathe In, Breathe Out podcast. 

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Breathe In, Breathe Out with Krystal JakoskyBy Krystal Jakosky

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