I feel as though when things get hard and we are going through a hard time, no matter how many people we know and how many people we are close too, we tend to keep it all inside. And all the stuff we bottle up inside gathers and gathers until it bursts. But a way to stop that is talking. So talk to others let them know what is happening. And no you are not annoying nor a burden, you are simply a person, a human.