Is fear keeping you from true sexual fulfilment? In today's show, Dr. Sonjia kicks off her Yoga for Better Sex series with a deep dive into the Root Chakra. As the first of the seven chakras, our ability to connect to this energy source serves as the root for most sexual functions and dysfunctions. This means reaching your sexual potential can only occur when the root chakra is open and flowing! Whether you're looking to find out what the root chakra is – or you're someone ready to reactivate the flow – you're in the right place. So press play now for the full tutorial!

Have a sex question you're just burning to ask? Email [email protected] for the chance to have your questions answered on the show!

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