In Episode 118, Billy Donnelly examines the convenient excuse of "not having enough time" when we're unable to do the things we claim we want to do. However, he sees this more as a problem of giving our time away to others and not claiming it for ourselves. He discusses the importance of setting boundaries and carving out slices of your life for you upon which others are not allowed to infringe or encroach. He talks about taking our time for us as a method of self-care and elaborates on the various pitfalls that you can create for yourself when you only give of yourself to others but never for yourself.