The Reality Check Podcast

118: Why Your New Years Resolution Will Fail


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Big dramatic changes are almost impossible to maintain. Eventually your motivation will fall and life problems will surface, leaving you to fall back on prior habits.

If you are going to commit to something in 2020, make sure it is something that you value. Do it slowly, and don’t wait. Start right now.

Book Chapter: ‘It Is Never The Right Time’ (00:12:41) from How To Get Your Sh!t Together

Links Mentioned:
Create A Killer Morning Routine - Skillshare course

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The Reality Check PodcastBy Zachary Phillips

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