Who can you call at 3:00 a.m.?  Not having that person could affect your happiness.   Our host, <a href= "https://www.drkortnialston.com/podcast/episode119">Dr. Kortni Alston</a>, talks about CBS News coverage of A Key to Finding Happiness.  The story focuses on community.   She discusses how you can create belonging and how the world's longest scientific study on happiness can help.  Check out the <a href= "https://www.drkortnialston.com/podcast/episode119">show notes</a> for this podcast.

Who can you call at 3:00 a.m.? Not having that person could affect your happiness. Our host, Dr. Kortni Alston, talks about CBS News coverage of A Key to Finding Happiness. The story focuses on community. She discusses how you can create belonging and how the world's longest scientific study on happiness can help. Check out the show notes for this podcast.

Who can you call at 3:00 a.m.?&nbsp; Not having that person could affect your happiness. &nbsp; Our host, <a href="https://www.drkortnialston.com/podcast/episode119" rel="noopener noreferrer">Dr. Kortni Alston</a>, talks about CBS News coverage of A Key to Finding Happiness. &nbsp;The story focuses on community. &nbsp; She discusses how you can create belonging and how the world's longest scientific study on happiness can help.&nbsp; Check out the <a href="https://www.drkortnialston.com/podcast/episode119" rel="noopener noreferrer">show notes</a> for this podcast.&nbsp;

119.  A Key to Finding Happiness in 2023

Are you committed to happiness? Are you looking to create a happier workplace? Do you value learning more about how science can help? Well, if you answered yes, this podcast is for you. Dr. Kortni Alston is here to help. She is a Happiness Scholar who understands hardships, building resilience, and well-being at work. Plus, she is a TV Reporter, and News Director turned TEDx speaker, and a Transformational Trainer in positive psychology. Each episode will help you commit to happiness in your personal life and on the job. Dr. Kortni trains journalists, executives, and individuals who are looking for transformative change with evidence-based strategies. Are you thinking about changing your life? Are you focused on meaningful work? Do you want to create a workplace that values well-being? Discover why individuals, companies, and professional organizations turn to Dr. Kortni to increase their levels of happiness, commitment to well-being, and create a positive workplace.

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119. A Key to Finding Happiness in 2023

119. A Key to Finding Happiness in 2023