<p>In Episode 119, Billy Donnelly takes a moment to reflect on our progress - where we were, how far we've gone and where we're hoping to go. With that, he poses a number of questions to to ponder and try answering as you measure the movement in your personal journey. </p>

In Episode 119, Billy Donnelly takes a moment to reflect on our progress - where we were, how far we've gone and where we're hoping to go. With that, he poses a number of questions to to ponder and try answering as you measure the movement in your personal journey.

<p>In Episode 119, Billy Donnelly takes a moment to reflect on our progress - where we were, how far we've gone and where we're hoping to go. With that, he poses a number of questions to to ponder and try answering as you measure the movement in your personal journey.&nbsp;</p>

119. A Moment of Reflection

A non-clinical but deeply personal podcast from Billy Donnelly that explores his mental health struggles with anxiety, depression and just everyday life. His candid and honest look at the good, the bad and the ugly of himself and what he’s dealing with aims to open the door for others to also talk about and process their own feelings, emotions and experiences and ultimately feel less alone.

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119. A Moment of Reflection

119. A Moment of Reflection