This is a topic that pops up often and it's such a broad topic that it's difficult to do condense into a podcast episode... that's not going to stop us trying though! 

This week we're focussing on the Martin Seligman (considered the father of Positive Psychology) theory of 'meaning'. He believes meaning has three aspects. 

1. Belonging
2. Serving something beyond yourself
3. Developing the best within you

That's what we're going to work through in today's episode - how these three aspects manifest in our own lives and how we can change our actions to attract more meaning in our lives.    ...   For more info on Kelly and Carly, and to see any links or resources mentioned in today’s episode, head over to   www.straightandcurly.com  or come join the  Straight and Curly group on Facebook . You can find Kelly @kellyexeter and Carly @smaggle.   

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