Dr. Ellen Vora is a holistic psychiatrist, acupuncturist, and yoga teacher who specializes in helping patients treat depression, anxiety, ADHD, bipolar, and autoimmunity and digestive issues. 

In this episode, I discuss the difference between anxiety and depression and how to manage depression naturally using sleep, exercise, and food.

Website: www.mytalkingdollars.com

Dr. Ellen Vora is a holistic psychiatrist, acupuncturist, and yoga teacher who specializes in helping patients treat depression, anxiety, ADHD, bipolar, and autoimmunity and digestive issues. In this episode, I discuss the difference between anxiety and depression and how to manage depression naturally using sleep, exercise, and food. Website: www.mytalkingdollars.com

119: How To Treat Depression Naturally feat. Dr. Ellen Vora

Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life and do more good for more people.

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119: How To Treat Depression Naturally feat. Dr. Ellen Vora

119: How To Treat Depression Naturally feat. Dr. Ellen Vora