In this episode, Keli talks about what a morning grounding practice is, and what it is not. She also shares her own morning grounding practice as an example of how a practice can shift and be flexible.

119. Morning Grounding Practice

The Reclamation Podcast is a space where we embark on a journey of self-discovery, challenging patriarchal norms, and reclaiming the power within each of us. And I’m thrilled to be on this transformative journey with you.


In this podcast, we’ll be exploring the art and science of reclaiming ourselves from the influence of patriarchal socialization. 


Through candid conversations, personal anecdotes, and insightful interviews, we’ll share practical tips and tools to help you on your own path of reclamation.


You’ll hear stories of triumph, vulnerability, and resilience from individuals who have bravely reclaimed their bodies, their careers, their time, and their very identities. And, of course, we’ll talk reclaiming sales, reclaiming business, and reclaiming entrepreneurship from time to time.


From unearthing buried passions to challenging societal expectations, we’ll dive deep into the process of rediscovering our authentic selves.


Whether you’re seeking guidance on your own journey of reclamation or simply looking for inspiration, this podcast is for you. Together, we’ll navigate the complexities of self-discovery, dismantle limiting beliefs, and build a foundation of inner wisdom and self-trust.


Join me every Wednesday.


Your reclamation starts now.

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

The Reclamation Podcast is a space where we embark on a journey of self-discovery, challenging patriarchal norms, and reclaiming the power within each of us. And I’m thrilled to be on this transformative journey with you. In this podcast, we’ll be exploring the art and science of reclaiming ourselves from the influence of patriarchal socialization. Through candid conversations, personal anecdotes, and insightful interviews, we’ll share practical tips and tools to help you on your own path of reclamation. You’ll hear stories of triumph, vulnerability, and resilience from individuals who have bravely reclaimed their bodies, their careers, their time, and their very identities. And, of course, we’ll talk reclaiming sales, reclaiming business, and reclaiming entrepreneurship from time to time. From unearthing buried passions to challenging societal expectations, we’ll dive deep into the process of rediscovering our authentic selves. Whether you’re seeking guidance on your own journey of reclamation or simply looking for inspiration, this podcast is for you. Together, we’ll navigate the complexities of self-discovery, dismantle limiting beliefs, and build a foundation of inner wisdom and self-trust. Join me every Wednesday. Your reclamation starts now.

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119. Morning Grounding Practice

119. Morning Grounding Practice