In todays episode I talk about why it’s so important for women to slow down in their menstrual phase and to be ruthlessly selfish! 
I also give some quick tips on how to go about doing this, even if you’re a busy mom.
Tag me on social @itsmeganrempel and let me know what you learned about yourself!
 
If you are interested in getting access to my DIY Cycle Syncing program, click here!
https://meganrempel.simplero.com/page/189992

In todays episode I talk about why it’s so important for women to slow down in their menstrual phase and to be ruthlessly selfish! I also give some quick tips on how to go about doing this, even if you’re a busy mom. Tag me on social @itsmeganrempel and let me know what you learned about yourself! If you are interested in getting access to my DIY Cycle Syncing program, click here! https://meganrempel.simplero.com/page/189992

119. The Power of the Menstrual Phase

Welcome to the podcast, Unlearning with Megan Rempel!

I'm a former overwhelmed, exhausted, mom of 4 who discovered simple, yet extremely effective ways to gain back control of my life, increase my energy levels, and feel more connected with my children.

In this podcast, I am going to share exactly what I have implemented and learned, and help you take action in your own life.

You can expect a weekly episode from myself as well as juicy interviews from women who are on the journey of up levelling their health, mindset, and parenting.

Let's dive in!

Education

Self-Improvement

Welcome to the podcast, Unlearning with Megan Rempel! I'm a former overwhelmed, exhausted, mom of 4 who discovered simple, yet extremely effective ways to gain back control of my life, increase my energy levels, and feel more connected with my children. In this podcast, I am going to share exactly what I have implemented and learned, and help you take action in your own life. You can expect a weekly episode from myself as well as juicy interviews from women who are on the journey of up levelling their health, mindset, and parenting. Let's dive in!

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119. The Power of the Menstrual Phase

119. The Power of the Menstrual Phase