Once you take ownership, you start to realize these awareness questions teach you more about yourself then school ever did. Its a battle with your mind, your body, your thoughts, and emotions.

 Learn more about who you are, why you are the way you are. Mentally, physically, emotionally, spiritually. Once you learn a few Why’s about yourself, it’ll provide clarity for the direction you want, the goals you want to set and the goals you want to achieve!

You have the choice and reaction to do anything you apply your mindset too. Convince the mind and the body will follow.

Trust consistency and consistency will fight for you on those low vibrating days

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