Lisa Lister is spearheading a RED-volution! By lifting the lid on the female body, helping women crack their female code through tracking their menstrual cycle, and connecting to the feminine medicine we all have within us. 

We unlock the secrets of the womb and learn the different ways we can honor our fluctuating states to align with the planet and our authentic selves.  

We’re hosting a SHED Detox with our 528 Abundance Academy, and would love for you to be there! It’s going to be an incredible 5-day workshop filled with kriyas, nutritional advice, and cleansing classes. Head to: elevatetheglobe.com/sheddetox to sign up! 

We chat about…

• How a PCOS diagnosis changed her life
• What is the Lady Code?
• Reframing Menopause 
• The menstrual cycle as a release ritual 
• Moon cycles
• Transforming period pain into power 
• How to get started

To learn more, and for the complete show notes, visit: elevatetheglobe.com

Resources:

• Website:lisalister.com
• Read: Love your Lady Landscape: Trust Your Gut, Care for Down There + Reclaim Your Fierce + Feminine SHE Power. 
• Read: Code Red: Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period
• Instagram: @sassylisalister

Join us for a FREE 40-day sacred ritual challenge! Simply order our book, “Good Morning Intentions," and enter your purchase code at elevatetheglobe.com/goodmorningintentions. You’ll get access to a bunch of exclusive motivation material to help you cultivate a personalized morning practice for manifesting your dreams this year!

Thanks to Organifi for sponsoring this episode. We love Organifi Gold right now because it’s full of Turmeric. These incredible juice powders are the most efficient way to nourish your body with 11 superfoods. Simply put a scoopful in your smoothie mix, water, or tea.  It’s perfect to start your morning on a nutritious high, fuel your hikes or give you an immune boost when you’re on the road. Get 20% off your next purchase when you go to organifi.com/etg and use the code ETG at checkout. 

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The Elevator is a production of Crate Media