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119: Why Do I Keep Saying Yes to Things That Drain Me? (And How to Change the Pattern)
I talk about a simple strategy to help you say no, how to identify your patterns, and what body signals to notice in the conversation.
00:00 Intro
06:03 Identifying Your Patterns
13:39 Listen To Your Body Signals
15:40 Noticing Your Big Pressure Balloons
18:45 Breaking The Pattern
For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY
And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST
Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.
Reserve your spot at A Future Fest: https://www.afuturefest.com
America’s Future Is A Small Business Renaissance
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By Robert-David Weeks
5
2323 ratings
I talk about a simple strategy to help you say no, how to identify your patterns, and what body signals to notice in the conversation.
00:00 Intro
06:03 Identifying Your Patterns
13:39 Listen To Your Body Signals
15:40 Noticing Your Big Pressure Balloons
18:45 Breaking The Pattern
For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY
And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST
Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.
Reserve your spot at A Future Fest: https://www.afuturefest.com
America’s Future Is A Small Business Renaissance