In this episode, I sit down with my best friend Anaima to discuss the profound impact social media has on our well-being and productivity. We talk about the pros and cons of our digital lives and consider how constant connectivity can shape our moods, habits, and overall health. Together, we share insights and recognize these effects and offer practical tips for curating your social media feed.

Instagram : @mlaurendraper

@anaima_poe

Mind Pump episode:

https://podcasts.apple.com/us/podcast/2341-what-to-do-when-fat-loss-stalls-what-your-grip/id954100822?i=1000656333571