Your Inner Vitality

12: 3 Assessments to Help You Propel Your Self Care and Goals


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Have you ever caught yourself in the endless monotony of the never-ending checklist? This can be exhausting. Jess will teach you about the importance of balancing in both the Doing and Being (and even help you understand what that actually means). This can influence hidden opportunities for yourself which you never even thought possible. With a little bit of work, using these assessments that she introduces to you, could offer you some more freedom in your world.

The 3 assessments will include:

  1. Goal assessment
  2. Financial assessment
  3. Time assessment

Let’s keep the conversation going below. . .

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Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: [email protected]

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Your Inner VitalityBy Jess Fraser

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