In this 12th episode of Modern Latina in Midlife, I share my story of feeling lost and stuck to creating a midlife with intention.

I share:

· My midlife and spiritual awakening that propelled my healing journey.

· The 7 practices I used to create a midlife with intention and purpose.

· Where my personal growth journey has taken me.

· Finding my purpose.

· Creating my next chapter in midlife by design and not default.

· And how you can do it to!!

If any of the following resonate, I invite you to consider my Midlife Reawakening 90 Day Coaching Program:

👉🏽I hit midlife, "now what"? 👉🏽I feel stuck, monotonous and bored in my existing reality. 👉🏽I'm living a life by default, that doesn't feel true to me. 👉🏽I fear living in my existing reality forever. 👉🏽This isn't where I envisioned I would be at this age.

If the answer is yes, I invite you send me a DM on Instagram or email me at [email protected] and we will go from there.

Resources mentioned:

Insight Timer meditation app: https://insighttimer.com/

The Adult Chair podcast: https://podcasts.apple.com/us/podcast/the-adult-chair/id941317634

Let There Be Luz podcast: https://podcasts.apple.com/pa/podcast/let-there-be-luz/id1278718509

Breathwork with Ana Lilia: https://www.instagram.com/_ana_lilia/

Where To Find Me:

Instagram: https://www.instagram.com/modernlatinainmidlife/

Email: [email protected]

Website: https://www.sonia-flores.com/